Athletic Therapy

Orthopedic assessments and rehabilitation of all physical injuries to affected muscles, bones and joints of the body as well as injury prevention, supportive taping and emergency care on/off the field.


Cancer Wellness

Our comprehensive program is a great compliment to your cancer treatment plans. Whether you are currently undergoing treatment or in remission, our services can help optimize your recovery process.


Kinesiology

You can add tremendous value to the productivity of your office and the health of your employees by bringing in an ergonomic specialist to do an on-site assessment. It is important to provide ergonomic office equipment for your staff, including an expert perspective will help maximize the benefits of using such equipment.


Massage Therapy

Massage Therapy is a treatment used to release chronic muscle tension and tension in the connective tissue through slower strokes and more direct pressure applied across the grain of the muscles. Used for chronic aches and pains, and contracted areas such as a stiff neck, upper back, lower back pain, leg muscle tightness and sore shoulders.


Scar Therapy

Every injury leaves behind marks including surgical procedures. To prevent an overgrowth of scar tissue the utilization of manual techniques and modalities to help alter the physical properties of a scar, encourage realignment of collagen fibers and promote even healing by reducing adhesions, bulging, and scar shrinkage.


Women's Health

The power of a positive self-image plays a vital role in experiencing optimum health. We offer many services specifically geared towards women. Check out how we can help you get back to your optimum health.

​Danièle has always been a very passionate and motivated individual which has helped her in pursuing her many educational achievements as well as opening and operating the Optimum Health Center for over 5 years.

The Optimum Health Center, "her baby" is a multidisciplinary clinic within the health care industry. This center which encompasses different health care professionals will strive to help patients with any need that they require. Together she wishes to bring better overall health to all who would require these services. She envision a place where the patient comes first and where integrity is of the utmost concern. She will continually work with all the other professionals either through referral or within her clinic to help injured patients get back to activities of daily living, sporting events and even work. Danièle's mission statement is to get you back into your optimum health! Danièle's has gained many experiences through her years of work including but not limited to high level competition, fundraising and volunteering. She has volunteered within the community doing fundraising with Big Brothers/Big Sisters of Sudbury, volunteering at different local sporting events as well as working with National Level athletes at the Canada Winter and Summer Game as well as the Pan American Games. She hopes to one day make to the big stage and work at an Olympic event. Danièle’s outstanding work ethic can be demonstrated through her exemplary recommendations from her peers but also in her commitment to each patient that she is assigned to. Her endless ambition for success and being the best in this field is purely demonstrated by the simplest of statements: She takes great pride in her work.

​Danièle has always been a very passionate and motivated individual which has helped her in pursu... Read More

Emma graduated from Laurentian University with a Bachelor of Physical and Health Education before moving to Calgary to continue her education at Mount Royal University, achieving an Advanced Certificate in Athletic Therapy. She loves using a combination of techniques to help clients reach their goals.

Emma graduated from Laurentian University with a Bachelor of Physical and Health Education before... Read More

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Optimum Health Rehabilitation
Located at: 519 Notre Dame Avenue, Sudbury
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