Mental Health

Mental health is complex, and everyone experiences it differently. Psychotherapy sessions focus on making a safe, supportive, and unique space for you to talk about your thoughts, emotions, and experiences. The space is designed to empower you throughout your journey by using talk therapy and expressive arts techniques.

Kylie is a Registered Psychotherapist with a BA (honors) from Laurentian University and MACP from Yorkville University. She strives to create a safe, comfortable, and inclusive space to express emotions without judgment. She is passionate about using holistic approaches to build a space of collaboration where trust, safety and support are prioritized. Her credentials/certificates include:

Bachelor of Arts in Psychology, Master of Arts in Counselling Psychology, Focus on chronic illness and pain, Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, Certified Integrative Mental Health Professional, Certified Autism Informed Professional

Kylie is a Registered Psychotherapist with a BA (honors) from Laurentian University and MACP from... Read More

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Optimum Mental Health
Located at: 519 Notre Dame Avenue, SUDBURY
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