Book an Appointment at Optimum Mental Health
Welcome to our online booking site
Mental Health
Mental health is complex, and everyone experiences it differently. Psychotherapy sessions focus on making a safe, supportive, and unique space for you to talk about your thoughts, emotions, and experiences. The space is designed to empower you throughout your journey by using talk therapy and expressive arts techniques.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 7055863326 optimumhealth@eastlink.ca