Athletic Therapy

Orthopedic assessments and rehabilitation of all physical injuries to affected muscles, bones and joints of the body as well as injury prevention, supportive taping and emergency care on/off the field.


Cancer Wellness

Our comprehensive program is a great compliment to your cancer treatment plans. Whether you are currently undergoing treatment or in remission, our services can help optimize your recovery process.


Kinesiology

You can add tremendous value to the productivity of your office and the health of your employees by bringing in an ergonomic specialist to do an on-site assessment. It is important to provide ergonomic office equipment for your staff, including an expert perspective will help maximize the benefits of using such equipment.


Massage Therapy

Massage Therapy is a treatment used to release chronic muscle tension and tension in the connective tissue through slower strokes and more direct pressure applied across the grain of the muscles. Used for chronic aches and pains, and contracted areas such as a stiff neck, upper back, lower back pain, leg muscle tightness and sore shoulders.


Osteopathy

Osteopathy is a manual therapy that focuses on the interconnectedness of the body's systems, particularly the musculoskeletal system, by working on the structure to promote the body's natural self-healing and self-regulating capabilities. It uses hands-on techniques, including manipulation and stretching, to restore proper mobility, body mechanics, nerve impulses and enhance blood flow to suppo... Read More

Osteopathy is a manual therapy that focuses on the interconnectedness of the body's systems, particularly the musculoskeletal system, by working on the structure to promote the body's natural self-healing and self-regulating capabilities. It uses hands-on techniques, including manipulation and stretching, to restore proper mobility, body mechanics, nerve impulses and enhance blood flow to support the body's natural healing processes.


Scar Therapy

Every injury leaves behind marks including surgical procedures. To prevent an overgrowth of scar tissue the utilization of manual techniques and modalities to help alter the physical properties of a scar, encourage realignment of collagen fibers and promote even healing by reducing adhesions, bulging, and scar shrinkage.


Seminars

Optimum Health Center has amazing qualified staff in many different fields. Benefit from their expertise in Kinesiology and Concussion Management and book them for a seminar at your workplace.


Skin Care

Say goodbye to the hassle of daily shaving and hello to long-lasting smoothness with our expert waxing treatments. Whether you're prepping for a special occasion or maintaining your regular beauty routine, our skilled technicians use top-quality wax to gently remove unwanted hair, leaving your skin soft, smooth, and glowing. With options for all areas of the body, our waxing services are design... Read More

Say goodbye to the hassle of daily shaving and hello to long-lasting smoothness with our expert waxing treatments. Whether you're prepping for a special occasion or maintaining your regular beauty routine, our skilled technicians use top-quality wax to gently remove unwanted hair, leaving your skin soft, smooth, and glowing. With options for all areas of the body, our waxing services are designed to minimize discomfort and ensure flawless results every time. Treat yourself to the confidence of perfectly smooth skin.

Amanda started working as a Massage Therapist in a spa atmosphere but left when she decided to follow her passion to a more clinical practice. Amanda loves being able to help each client with their different needs, she has a vast background in fitness and rehabilitation knowledge that allows her to treat and assist clients in their wellness goals. She strives to help every client with their goals and improve their mind, body and spirit in that process.

Amanda started working as a Massage Therapist in a spa atmosphere but left when she decided to fo... Read More

Sophie has graduated with a bachelor’s degree in Health Promotion from Laurentian University. During these 4 years she had the opportunity to study in depth the fundamentals of human kinetics such as exercise physiology, biomechanics, motor learning and physical conditioning. She continued her education in manual therapy in Hamilton at the Canadian Academy of Osteopathy where she obtained her M.OMsc, refining her education in anatomy, physiology, and the body’s mechanics.

Her journey in health and wellness has led her to Optimum, where she aspires to help patients improve their heath and mobility by restoring coordination in the body’s structure, alongside an amazing team of health professionals.

Certifications: · Osteopathic Manual Practitioner, M.OMSc · B.P.E Health Promotion

Sophie has graduated with a bachelor’s degree in Health Promotion from Laurentian University. Dur... Read More

Dan Buckland, an Athletic Therapist and Registered Massage Therapist with a passion for optimizing performance and fostering recovery. Dan brings a wealth of expertise to our clinic. Having spent over 16 years in the dynamic world of junior hockey with the Sudbury Wolves and internationally with Team Canada. As an RMT of 22 years, Dan possesses advanced proficiency in various massage techniques tailored to meet individual needs. Driven by a relentless pursuit of excellence, Dan remains dedicated to staying abreast of the latest advancements in sports therapy and helps to foster that in the next generation of therapists as a part time faculty member at Cambrian College. His credentials include:

-Certified Athletic Therapist ·-Registered Kinesiologist ·-Registered Massage Therapist

Dan Buckland, an Athletic Therapist and Registered Massage Therapist with a passion for optimizin... Read More

​Danièle has always been a very passionate and motivated individual which has helped her in pursuing her many educational achievements as well as opening and operating the Optimum Health Center for over 5 years.

The Optimum Health Center, "her baby" is a multidisciplinary clinic within the health care industry. This center which encompasses different health care professionals will strive to help patients with any need that they require. Together she wishes to bring better overall health to all who would require these services. She envision a place where the patient comes first and where integrity is of the utmost concern. She will continually work with all the other professionals either through referral or within her clinic to help injured patients get back to activities of daily living, sporting events and even work. Danièle's mission statement is to get you back into your optimum health! Danièle's has gained many experiences through her years of work including but not limited to high level competition, fundraising and volunteering. She has volunteered within the community doing fundraising with Big Brothers/Big Sisters of Sudbury, volunteering at different local sporting events as well as working with National Level athletes at the Canada Winter and Summer Game as well as the Pan American Games. She hopes to one day make to the big stage and work at an Olympic event. Danièle’s outstanding work ethic can be demonstrated through her exemplary recommendations from her peers but also in her commitment to each patient that she is assigned to. Her endless ambition for success and being the best in this field is purely demonstrated by the simplest of statements: She takes great pride in her work.

​Danièle has always been a very passionate and motivated individual which has helped her in pursu... Read More

Emma graduated from Laurentian University with a Bachelor of Physical and Health Education before moving to Calgary to continue her education at Mount Royal University, achieving an Advanced Certificate in Athletic Therapy. She loves using a combination of techniques to help clients reach their goals.

Emma graduated from Laurentian University with a Bachelor of Physical and Health Education before... Read More

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Optimum Manual Therapy
Located at: 519 Notre Dame Avenue, Sudbury
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